The Formula for Permanent Weight Loss, Antiaging, and Optimal Health--Starting Today
Jay Williams, Ph.D.
The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques -- you'll get results within 24 hours.
This quick and easy volume features 50 solutions you can use to
alleviate the effects of stress and related disorders. 50 Ways to
Prevent and Manage Stress includes information on the health...
Heart disease manifests in completely different ways for women than men--but the science of heart disease is based solely on studies done in men. In 50 Ways Women Can Prevent Heart Disease...
An Emergency Guide to Looking Great at Every Age, Size and Budget
Diane Irons
911 Beauty Secrets exposes how to mask even the most difficult beauty emergencies. From hiding a hangover to losing weight after pregnancy, beauty and fashion expert Diane Irons tells the secrets to...
Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, Absolute Beginner's Guide to a Lite and Healthy Lifestyle provides all the information...
Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
Heather Hedrick
Absolute Beginner's Guide to Half-Marathon Training provides readers an easy-to-understand introduction to the world of running half-marathons - including the health benefits, warm-up and flexibility...
From the moment the pregnancy test says "positive" to the time a new parent leaves the hospital with a baby, a first-time parent worries about change - physical, mental, social and financial. Absolute...
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